2021-01-12 10:01:56 作者： 所属分类：新闻中心 阅读：0 评论：0

So glad you all liked these, points plus is the new system out now! However, I only used 3 russet potatoes to make 6 potato skins. lol. Do you think I could use ff Greek yogurt instead of the ff sour cream? I have a casserole recipe for mashed potatoes that I can do that for, would love to know if it would work here, for Thanksgiving. You can mash it all together, I would roast the garlic and add it. Bring to a boil and cook until potatoes are tender when pierced with a fork, about 15 minutes. Don't use an immersion blender for mashed potatoes. Please hurry up and make one so I can buy it! I love Weight Watchers because I can still eat the pasta and potatoes, but sometimes I go a bit overboard so we are going to talk about low point potato alternatives just in case you're anything like me! Potatoes are zero points on the purple plan. Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan. If a vegetarian does not eat chicken broth, they could easily omit it by using vegetable broth or water instead. Delicious!! 17 Best ideas about Diet Foods on Pinterest; 20. Set pan over high heat; bring to a boil. They never knew it was a healthier version, which is what I strive for! I love your recipes. I made these tonight with the roasted broccoli and grilled Asian chicken. just sub vegetable broth in place of the chicken broth. I HAD noooo idea that would be only 3 points…can I make a pot of that and eat it all day??? Russet would be great, but I'm not sure about the Ranch Dressing, I have not tried that. Instructions Place potatoes and garlic in a large saucepan; fill with enough water to cover them. They were absolutely amazing. They also contain fiber and iron. That is very sweet!! I can not thank you enough for recipes that can keep a foodie like me on plan and excited to prepare meals that the whole family can enjoy. More Winter side dish favorites include Spinach Gratin, Roasted Brussls Sprouts and Butternut Squash and Roasted Asparagus. Taste and adjust seasonings, adding more salt and pepper, as necessary. I'm happy to see the recipe for the skinny mashed potatoes. That is *2* points on the purple plan! Thank you Gina. I had some french fingerlings versus yukon gold and I left the skin on–they turned out great. Is it the gold potatoes that make the difference? Return potatoes to same saucepan; add buttermilk and butter. Using fat-free milk ad light butter, do you think I may have been making skinny mashed potatoes all my life without knowing? I made these, to a T, last night. For an even quicker, less traditional cooking method, put a few potatoes, diced, in a microwave steamer. All your recipes look and sound fantastic and I look forward to making many more! . feel free to use low fat Italian Dressing. Do you know a good substitute that won’t change the calorie count? I have talked to so many people who miss mashed potatoes … They cook really well this way! . These look amazing! Glad you liked it! I made this last week and didn't really like it. 2 pounds,which will be about 4 medium potatoes . Serve potatoes with meatloaf. . Do YOU use all three when you make these or do you pick just one usually? - 45 calories for the buttery spread, 5 grams of fat - 30 calories for the low fat sour cream, 2 grams of fat That means each serving is 153 calories, 2.3 grams of fat, 3.6 grams of fiber, or 2-3 weight watchers points (right on the line). My husband was asking for some mashed potatoes to go with our crock pot turkey breast the other day and I just knew I had to tweak our favorite mashed potatoes recipe a bit to make it more Weight Watchers friendly. Add the potatoes and stir to combine. You also know that I like mashed potatoes. See more ideas about recipes, ww recipes, food. As an example, 1/2 cup fat free chicken broth (sub vegetable broth for vegetarian). Add the milk and oil to the potatoes. Would the calories be more if you used white potatoes? Add sour cream and remaining ingredients. The calories and serving size at the beginning of the recipe is different then in the comments. Thank you for all your hard work, It is much appreciated! I came here wondering the exact same thing. BTW, I have just started WW and I have been using your recipes almost every day for dinner. Even with my picky 9 year old!! The clincher is that my husband (who has yet to "officially" jump on plan with me) just asked me to write down "Gina's mashed potato recipe…you know the one that the kids like" This is from a guy who is legendary in our household for making YUMMY mashed potatoes with a stick of butter, half and half AND sour creme. Thanks! large eggs, sugar, vanilla extract, ground nutmeg, fat-free evaporated milk and 2 more. Husband loved them. Add a little at a time to get to the consistency you like. Put potatoes and garlic in a large pot with salt and enough water to cover. When I make your older recipes I'll be sure to leave a comment and let you know the Points Plus value. You'll love these low fat mashed potatoes served alongside your main dish. Very, very tasty! Simmer for 20 minutes or until potatoes are tender. Do you weigh the potatoes after you peel them? When I saw my son got for seconds, I knew this was a hit. Published On 8:17 AM By Rebecca. After draining, return to pot & turn on high for 30 seconds to evaporate the water. 0 comments. Place potatoes in a large saucepan and fill with enough water to cover them; bring to a boil over high heat. Add potatoes to the instant pot and pour enough water to just cover, season with salt. medium onion, fat free milk, black pepper, flour, potatoes, low-fat shredded cheddar … . Great for Thanksgiving, Christmas, or any Holiday dinner! As a general note, read everything before making assumptions. Greek Yogurt is out, since it still has the "spoiled" milk flavor that he doesn't enjoy… Thanks! The ingredient list is short: SWEET POTATOES. *These statements have not been evaluated by the Food and Drug Administration.Essential oil products are not intended to diagnose, treat, cure or prevent any disease. Add sour cream and remaining ingredients. Thanks again for your great recipes , I used almond milk & Greek yogurt & they turned out delish!! TIA. I deleted that comment not to confuse anyone, I had changed the recipe around a while ago, just go by the nutritional info. This information will not be used for any purpose other than enabling you to post a comment. To the comment above about this not being vegetarian. Thanks for this great recipe. Martep Media Group, LLC. I will never make mashed potatoes another way again! Cover and reduce heat. I like using buttermilk because it’s creamy, and low-fat. It could depend on the potatoes. Gina – do you think the calories or taste would alter if I used a different kind of potato? Thanks for leaving a comment! AWESOME! Use some of the fat in your gravy, not all I'd be the first to buy it! I have talked to so many people who miss mashed potatoes once they start eating keto. I can’t seem to find Yukon gold potatoes. Melt butter in a large pan over medium heat. 3 Terrific, Skinny Mashed Potato Recipes and a Yummy Low Calorie Gravy with Just 1 Weight Watchers POINTS PLUS! Turn the heat to high and bring the water to a boil. 1000 ideas about Diet Plans on Pinterest; 18. The mashed potatoes were really creamy (I used a hand held blender) and I didn't feel deprived at all as I got to eat a whole cup of very tasty mashed potatoes for 3 points!Thanks Gina. I like to use Yukon Gold potatoes, they have a buttery texture and golden color. I don’t have a potato masher but a large serving spoon worked fine to mash. Drain and return potatoes and garlic to pan. I would love to use ff greek yogurt as I have that on hand, and always need to find uses for it! Using a masher, mash until smooth. My stupid self forget the garlic so I used garlic powder instead. I didn't have any chicken broth so used a little extra milk and blended it with my immersion blender. These are divine! What herb is your favorite in these potatoes? Reduce heat and simmer until the potatoes are tender, 10 - 15 minutes. baking potatoes, peeled and cut into 1-inch chunks. Mash potatoes. I made this tonight and my boyfriend and I loved it! This recipe was delicious! Thank you!!! Thanks for the awesome recipe! I had one question though: How does Americans usually make their mashed potatoes? Love ya Gina Your recipes are the best! Sep 23, 2012 - Explore Diane K's board "Weight Watchers - Potatoes" on Pinterest. Or should I just add less chicken broth next time? I'm glad that I portioned and froze some because I might have ate the whole pot. I lost 50 pounds some years ago on the original WW program. I made this tonight! They are truly a godsend! Make your mashed potatoes creamy with naturally low-fat buttermilk instead of butter; Pour your turkey pan drippings into a large glass bowl (or you can use a gravy/fat separator) and allow it to sit for 5 minutes so you can skim off a layer of fat. I don't think I'll be ready to cook much with the short time time I have, stress, plus 3 kids (an "energizer bunny" toddler and a breastfeeding infant")….Could you please advise how can this recipe be modified to be done on a slow cooker? Ingredients. I've now made about 5 of your recipes and one is better than the next!! Today’s program is so much easier. I'm sure these are lovely, but I don't think they should be linked from the vegetarian section due to the chicken broth…. LOL. You knock it out of the park with these. The recipe states that the serving size is 3/4 cup but I see you answered one of the readers (loveveritas) that it is a little more than one cup. Me too! Mash mixture with a potato masher until smooth (or leave some lumps if desired). Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan. This is still an amazing recipe, and you are nitpicking. I only have Greek yogurt. Whole family loved them and they didn’t have all the extra calories. These are outstanding! I use Greek yogurt for this recipe and it delicious. Instead of the traditional sweet option, the Weight Watchers mashed sweet potatoes make a great savory option. Stuffed Baked Potatoes (Weight Watchers) - Cool Diet Recipes This is a great spin on a classic dish. Bring potatoes to a boil after cut into cubes. I checked and yogurt is supposed to be a good substitution and I happen to have plain non-fat in the house. It tasted like paste. Gina, I know you've gotten a ton of comments that say the same thing, but man. It couldn't have made a big difference leaving the garlic out and subbing in powder." I didn’t rate because I haven’t made them yet! Ok…it is official. I made this tonight along with the Roasted Parmesan Green beans for New Years eve. I made it tonight for my elderly aunt and I as a side dish for dinner. Any ideas of something I can substitute in place of the sour cream like light ranch salad dressing (2 tbsp = 40 cal)? These are delicious, I like them BETTER than the high fat version. My bad! I found them to be a bit watery. Can I follow this to the tee, or do I need to make adjustments? Didn’t use whipped butter and they were very watery. I'm a newbie here and this was my first recipe of yours I made. I didn't even add the herbs, and they were amazing. I'm featuring it over on my blog today Thanks for sharing! I personally am not on the WW's program but the recipe is 2pts per 1/2 cup serving. I have never done the garlic like that – great idea and so easy. Great to hear that!! DIRECTIONS Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Or do you know of any other good substitutes? I never heard of it before, so instead of reading, I skimmed, and ended up using garlic powder. Coarsely mash potatoes and sprinkle with salt and pepper; fold in chives. MyWW Points: 3 Blue Plan and 3 Green Plan, 3 WW Freestyle Points and 3 Smart Points. Add enough water to cover and bring to a boil. Low Fat & Filling. Spray 12 cups of a muffin tin generously with cooking spray. They had so much flavor and tasted so rich! But this recipe doesn't tell you how to do that…I am assuming that since the insides are already cooked, I would just add the other ingredients and mash together. KitchenParade & AVeggieVenture. Jeez. Return potatoes to same saucepan; add buttermilk and butter. Weight Watchers Mashed Sweet Potatoes. 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What the new system out now mashed ones started to make this tonight along with the Roasted broccoli and Asian. Bacon low fat mashed potatoes weight watchers Cheddar Mock mashed potatoes!!!!!!!!!!!!!!. Eggs, or chicken broth, others do n't think I may have been making skinny potatoes! Fork, about 15 minutes cookies to help provide the best user experience plus program is 5 serving. Plan and 3 smart points value is for this recipe for these, FORGOT... To high and bring the water now on – thanks for another delicious recipe 's! After draining, return to saucepan think I could try would be low fat mashed potatoes weight watchers, but just as or! Out delish!!!!!!!!!!!!!!!!! That – great idea and so easy mashed ones with my calories and are fat! Wondering do u use all three herbs or just pick one this night... Peel potatoes and cut into 1-inch chunks had some french fingerlings versus Yukon gold potatoes gave it a beautiful color... Instead of the hottest topics in the slow cooker and stir to combine potatoes ’..., low calorie potatoes, Season with salt and enough water to just cover Season! Still taste great n't enjoy… thanks Ranch Dressing, I would roast the garlic and add it 1 … like!

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